.::Karisma Book Store | TEN MINUTE: YOGA -HC (030304) - IMPORT BOOK - Promo: "Do you worry that the emotional and physical stresses of everyday life are taking their toll? That you'll never find the time to combat them?
Fear not. Donald Butler has devised a unique series of individual yoga posturesand techniques that will improve fitness, alertness and confidence. Take just10 minutes every day to develop your expertise and create your own personal selection of exercises - and achieve the balance and well-being you've dreamed about."
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